Welcome to The Lunar Lounge
Sabrina Joseph Sabrina Joseph

Welcome to The Lunar Lounge

Welcome to The New Lunar Lounge. It’s a laidback and down to earth blog where mental health gets real. Whether you’re a new parent or trying to navigate your anxiety, someone who loves a good app review, or just curious about what your therapist thinks about that trending movie or show, grab a seat and get comfortable because I have some thoughts.

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What They Didn’t Tell Me About Postpartum
Sabrina Joseph Sabrina Joseph

What They Didn’t Tell Me About Postpartum

I thought I had prepared for everything postpartum—therapy, a doula, honest conversations with my doctor, even symptom checklists on the fridge. But nine months in, I’ve realized how much no one talks about: the anxiety that sneaks in sideways, the unexpected rage, the strange grief, and even the lingering postpartum stink. This is my honest reflection on what I didn’t see coming, how I coped, and what I’m still learning.

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